Naturopath Nutritionist Postural Alignment Life Coaching Yoga Ayurveda

"The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease"

Thomas Edison 1903

Latest News

23/06/2016 Yoga Mini Retreat October 1st »
23/03/2015 Iodine deficiency in Australia »
09/03/2015 Weight loss Resistance and the Thyroid »
04/02/2015 Standing on your two feet. »

Subscribe for Seven Tips to Ideal Energy and Weight Balance

Anita's Health & Yoga

Anita Montersino is a passionate Wellness Consultant using knowledge and experience gained in Australia and overseas as a naturopath.

Natural Thyroid Clinic

Anita Montersino is well known as a researcher and professional in thyroid/adrenal disorders. Her creed is prevention rather than crisis as theres an epidemic of resistant weight loss, energy deficiency and unbalanced hormones. Having dealt with her own crisis of heart problems and signs of Alzeimers finding the cause became a crusade. Educating and empowering ourselves is most important to resetting our energy switch and metabolism for better vitality and health of which we all have a right too enjoy. Just got to know your options!

Back Care Clinic

Any pain is very debilitating! Finding the right solution to fix it can be harder! After 30 years of back pain and scoliosis I finally found the solution. A therapy that works with hard and soft tissue and I was fixed in 2 sessions! So I followed, workshopped and travelled with Bill Hatchard for many years. Known as Manipulative Muscle Therapy I dubbed it postural alignment because thats exactly what it does. When the body is aligned correctly it takes pressure off the nerves so blood can flow again.

Anita utilises mind/body medicine to inspire you to achieve your ultimate balanced lifestyle, guiding you within a caring environment.